Gastrointestinal disorder– Result Of Food Contamination
Food poisoning is triggered by consuming organisms or toxic substances present in food or drinks. Staphylococcus or E. coli is among the commonest bacteria which leads to gastrointestinal disorder. Due to improper handling, this kind of a contamination takes place. Despite the fact that it is a typical condition it can become worse depending on the degree of contamination. Some common foods which can trigger food poisoning if proper care is not taken are raw poultry, unpasteurized milk, red meat, poisonous mushrooms, pesticides on fruits and veggies, egg and raw egg items, raw meat and water.
The signs are so moderate that we hardly register it in our minds. The symptoms establish within one hour or it might reveal up within 12-48 hours. It lasts for more than 2 days but, depending on its seriousness it may take around a week to recover.
You might have bouts of throwing up, abdominal cramps and pain, diarrhea and similar other discomforts. If it is extremely serious you may have chills and fever, bloody stools, dehydration, muscle pains and weak point. In unusual cases it might cause brain damage triggering paralysis or death.
Pesticide, chemicals, heavy metals, parasites, fungis, viruses and bacteria are some of the common causes for food poisoning. Bacteria are a significant perpetrator, due to their capacity to increase. To prevent the contamination we ought to have a clean kitchen including the storage and vessels, manage raw and prepared food with proper precautions, cook food to the optimum temperature level to prevent existence of germs and heat canned foods before tasting. You can stop this break out either by reducing the headcount of bacteria, avoiding their development, eliminating bacteria with correct measures of food preparation.
Home Remedies for Food Poisoning
Avoid eating when experiencing gastrointestinal disorder
Drink good quantity of fluids other than milk items, caffeine and carbonated items
Prevent sugary fluids and consume more of electrolyte
Consume plain bread, as it soaks the toxin to provide relief
Have 1/4 cup of triggered charcoal powder with a glass of water to go away the symptoms. If it doesn’t work within the first half-hour continue till you get complete relief.
Take in garlic as it detoxifies the intestine and destroys the bacteria in lower digestion system.
After your meals you can drink a cup of ginger tea for good food digestion, heartburn and nausea.
Mix 3 drops of garlic oil in 1/2 cup soya oil. Rub this mix after your meals on the stomach to supply relief.
Mix 3-4 drops of mint essence in water and consume it every hour. You can likewise drink jaljeera (a mix of asafetida, cumin, salt and water) 2-3 times a day.
Make a mixture by mixing one tablespoon lemon juice or cider vinegar in a cup of warm water. Consume it prior to your meals to avoid any acidic problems.
Warning: The reader of this book must exercise all precautionary measures while following guidelines on the house treatments from this article. Prevent using any of these items if you are allergic to it. The responsibility lies with the reader and not with the website or the author.